On this page: Writing a reflective essay. Example of essay structure. “Try to make a conscious effort to reflect on the connection between your experience and the theory, policies or studies you are reading”; Some typical topics for a reflective essay include: a real life experience, an imagined experience, a special object or place, a person who has had an influence on you. You certainly don't want to bore anyone, so choose something interesting, but important. c Organize your essay and divide it into a couple of paragraphs. Each paragraph should contain one important idea. D,